{"id":7511,"date":"2025-10-28T13:25:38","date_gmt":"2025-10-28T09:55:38","guid":{"rendered":"https:\/\/farhangsch.com\/secondary1\/?p=7511"},"modified":"2025-12-30T10:42:47","modified_gmt":"2025-12-30T07:12:47","slug":"%d8%aa%d8%ad%d9%84%db%8c%d9%84-%d8%b1%d9%81%d8%aa%d8%a7%d8%b1%db%8c-%d8%b4%d9%86%d8%a7%d8%ae%d8%aa%db%8c","status":"publish","type":"post","link":"https:\/\/farhangsch.com\/secondary1\/%d9%85%d9%82%d8%a7%d9%84%d9%87\/%d8%aa%d8%ad%d9%84%db%8c%d9%84-%d8%b1%d9%81%d8%aa%d8%a7%d8%b1%db%8c-%d8%b4%d9%86%d8%a7%d8%ae%d8%aa%db%8c\/","title":{"rendered":"\u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0634\u0646\u0627\u062e\u062a\u06cc \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u067e\u0633\u0631"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7511\" class=\"elementor elementor-7511\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a18f46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a18f46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01625fe\" data-id=\"01625fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b86746d elementor-widget elementor-widget-text-editor\" data-id=\"b86746d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:right;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>\u062a\u0639\u0631\u06cc\u0641 \u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0634\u0646\u0627\u062e\u062a\u06cc<\/strong><\/p><p>\u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0634\u0646\u0627\u062e\u062a\u06cc \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0633\u0627\u062e\u062a\u0627\u0631\u06cc\u0627\u0641\u062a\u0647\u200c\u06cc <strong>\u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc (\u0634\u0646\u0627\u062e\u062a\u200c\u0647\u0627\u060c \u0628\u0627\u0648\u0631\u0647\u0627\u060c \u0646\u06af\u0631\u0634\u200c\u0647\u0627)<\/strong> \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646\u06cc \u0646\u0648\u062c\u0648\u0627\u0646 \u0627\u0633\u062a \u0648 \u062a\u0644\u0627\u0634 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u00ab\u0622\u0646\u0686\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u00bb\u060c \u00ab\u0622\u0646\u0686\u0647 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u062f\u00bb \u0648 \u00ab\u0622\u0646\u0686\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u062f\u00bb \u0631\u0627 \u0646\u0645\u0627\u06cc\u0627\u0646 \u0633\u0627\u0632\u062f. \u0627\u06cc\u0646 \u062a\u062d\u0644\u06cc\u0644\u060c \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0645\u0627 \u0628\u0641\u0647\u0645\u06cc\u0645 \u0686\u0631\u0627 \u0646\u0648\u062c\u0648\u0627\u0646 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0648\u0627\u06a9\u0646\u0634 \u0645\u0639\u06cc\u0646\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f: \u0686\u0631\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06af\u0648\u0634\u0647\u200c\u06af\u06cc\u0631 \u0634\u0648\u062f\u060c \u0686\u0631\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062c\u0645\u0639 \u0627\u0646\u0631\u0698\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u06cc\u0627 \u0686\u0631\u0627 \u06af\u0627\u0647\u06cc \u0646\u0627\u06af\u0647\u0627\u0646 \u062e\u0634\u0645\u06af\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0628\u0627\u0632\u0647 \u0633\u0646\u06cc \u06f1\u06f2 \u062a\u0627 \u06f1\u06f5 \u0633\u0627\u0644 \u06a9\u0647 \u0646\u0648\u062c\u0648\u0627\u0646 \u0648\u0627\u0631\u062f \u0645\u0631\u062d\u0644\u0647\u200c\u06cc \u0627\u0646\u062a\u0642\u0627\u0644\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u06cc \u0628\u0647 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0634\u0646\u0627\u062e\u062a\u06cc \u0628\u0647 \u0645\u0627 \u0627\u0628\u0632\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0627\u06cc\u0646 \u06af\u0630\u0631 \u0631\u0627 \u0628\u0627 \u0622\u06af\u0627\u0647\u06cc\u200c\u062a\u0631\u060c \u0647\u062f\u0641\u0645\u0646\u062f\u062a\u0631 \u0648 \u0633\u0627\u0632\u0646\u062f\u0647\u200c\u062a\u0631 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u06a9\u0646\u06cc\u0645.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ee94ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ee94ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea95209\" data-id=\"ea95209\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ed2ec1 elementor-widget elementor-widget-text-editor\" data-id=\"7ed2ec1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>\u0645\u0634\u062e\u0635\u0647\u200c\u0647\u0627\u06cc \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 <\/strong><strong>\u06f1\u06f2<\/strong><strong> \u062a\u0627 <\/strong><strong>\u06f1\u06f5<\/strong><strong> \u0633\u0627\u0644 \u0627\u0632 \u0645\u0646\u0638\u0631 \u0634\u0646\u0627\u062e\u062a \u0648 \u0631\u0641\u062a\u0627\u0631<\/strong><\/p><p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0633\u0646\u06cc\u060c \u0646\u0648\u062c\u0648\u0627\u0646 \u0628\u0627 \u062a\u062d\u0648\u0644\u0627\u062a \u0639\u0645\u062f\u0647\u200c\u0627\u06cc \u0631\u0648\u0628\u0631\u0648\u0633\u062a: \u0631\u0634\u062f \u062c\u0633\u0645\u0627\u0646\u06cc\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u062a\u0646\u0634 \u0628\u06cc\u0646 \u0627\u0633\u062a\u0642\u0644\u0627\u0644\u200c\u0637\u0644\u0628\u06cc \u0648 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc\u060c \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0647\u0648\u06cc\u062a\u200c\u06cc\u0627\u0628\u06cc. \u0634\u0646\u0627\u062e\u062a \u0627\u0648 \u0646\u06cc\u0632 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062a\u0641\u06a9\u0631 \u0627\u0646\u062a\u0632\u0627\u0639\u06cc \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f\u060c \u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0633\u0624\u0627\u0644 \u0645\u06cc\u200c\u067e\u0631\u0633\u062f\u060c \u0627\u0631\u0632\u0634\u200c\u0647\u0627 \u0631\u0627 \u0645\u0648\u0631\u062f \u0622\u0632\u0645\u0648\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0632 \u0645\u0646\u0638\u0631 \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0647\u062f \u0646\u0648\u0633\u0627\u0646\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0628\u06cc\u0646 \u06af\u0648\u0634\u0647\u200c\u06af\u06cc\u0631\u06cc \u0648 \u0628\u0631\u0648\u0646\u200c\u06af\u0631\u0627\u06cc\u06cc\u060c \u0633\u06a9\u0648\u062a \u0648 \u0634\u0648\u0631\u060c \u0627\u0646\u0636\u0628\u0627\u0637 \u0648 \u0628\u06cc\u200c\u0646\u0638\u0645\u06cc \u0628\u0627\u0634\u06cc\u0645.<\/p><p>\u062f\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u060c <a href=\"https:\/\/www.rcpsych.ac.uk\/mental-health\/translations\/persian\/cognitive-behavioural-therapy-(CBT)\">\u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0634\u0646\u0627\u062e\u062a\u06cc<\/a> \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p><ul><li>\u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u0648 \u067e\u0646\u0647\u0627\u0646 \u062a\u0641\u06a9\u0631 \u0646\u0648\u062c\u0648\u0627\u0646 \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u0645 (\u0645\u062b\u0644\u0627\u064b: \u00ab\u0647\u0645\u0647 \u0639\u0644\u06cc\u0647 \u0645\u0646 \u0647\u0633\u062a\u0646\u062f\u00bb\u060c \u00ab\u0645\u0646 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0645\u0648\u0641\u0642 \u0634\u0648\u0645\u00bb)<\/li><li>\u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646\u06cc \u0627\u0648 \u0631\u0627 \u0628\u0627 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0645\u0631\u062a\u0628\u0637 \u06a9\u0646\u06cc\u0645 (\u0645\u062b\u0644\u0627\u064b: \u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u06a9\u0641\u0627\u06cc\u062a\u06cc \u06a9\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0641\u062a\u0627\u0631 \u0639\u0642\u0628\u200c\u0646\u0634\u06cc\u0646\u06cc \u0646\u0634\u0627\u0646 \u062f\u0647\u062f)<\/li><li>\u0646\u0642\u0627\u0637 \u0642\u0648\u062a (\u0645\u062b\u0644\u0627\u064b \u0645\u06cc\u0644 \u0628\u0647 \u0627\u0633\u062a\u0642\u0644\u0627\u0644\u060c \u06a9\u0646\u062c\u06a9\u0627\u0648\u06cc\u060c \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633) \u0648 \u0646\u0642\u0627\u0637 \u0622\u0633\u06cc\u0628\u200c\u067e\u0630\u06cc\u0631 (\u0645\u062b\u0644\u0627\u064b \u062a\u0631\u0633 \u0627\u0632 \u067e\u0630\u06cc\u0631\u0641\u062a\u0647 \u0646\u0634\u062f\u0646\u060c \u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u06a9\u0645\u0628\u0648\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633) \u0631\u0627 \u0634\u0641\u0627\u0641 \u0633\u0627\u0632\u06cc\u0645<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf6e237\" data-id=\"bf6e237\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a42b13c elementor-widget elementor-widget-spacer\" data-id=\"a42b13c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8f538 elementor-widget elementor-widget-image\" data-id=\"ff8f538\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/farhangsch.com\/secondary1\/wp-content\/uploads\/2025\/10\/ChatGPT-Image-Oct-28-2025-02_22_59-PM-1024x683.png\" class=\"attachment-large size-large wp-image-7515\" alt=\"\u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\" srcset=\"https:\/\/farhangsch.com\/secondary1\/wp-content\/uploads\/2025\/10\/ChatGPT-Image-Oct-28-2025-02_22_59-PM-1024x683.png 1024w, https:\/\/farhangsch.com\/secondary1\/wp-content\/uploads\/2025\/10\/ChatGPT-Image-Oct-28-2025-02_22_59-PM-300x200.png 300w, https:\/\/farhangsch.com\/secondary1\/wp-content\/uploads\/2025\/10\/ChatGPT-Image-Oct-28-2025-02_22_59-PM-768x512.png 768w, https:\/\/farhangsch.com\/secondary1\/wp-content\/uploads\/2025\/10\/ChatGPT-Image-Oct-28-2025-02_22_59-PM-1080x720.png 1080w, https:\/\/farhangsch.com\/secondary1\/wp-content\/uploads\/2025\/10\/ChatGPT-Image-Oct-28-2025-02_22_59-PM.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d518cd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d518cd4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdf2b22\" data-id=\"cdf2b22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f43e3f elementor-widget elementor-widget-text-editor\" data-id=\"6f43e3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>\u0627\u0647\u0645\u06cc\u062a \u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0634\u0646\u0627\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646<\/strong><\/p><p>\u0647\u0645\u0627\u0646 \u0637\u0648\u0631 \u06a9\u0647 \u06cc\u06a9 \u0645\u0647\u0646\u062f\u0633 \u0634\u0628\u06a9\u0647 \u06cc\u0627 \u0648\u0628\u200c\u062f\u0650\u0648\u0650\u0644\u0648\u067e\u0631 \u0645\u06cc\u200c\u062f\u0627\u0646\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0632\u06cc\u0631\u0633\u0627\u062e\u062a \u0634\u0628\u06a9\u0647 \u0631\u0627 \u067e\u0627\u06cc\u0634 \u06a9\u0646\u062f\u060c \u0645\u0627 \u0646\u06cc\u0632 \u0628\u0627\u06cc\u062f \u0632\u06cc\u0631\u0633\u0627\u062e\u062a \u0630\u0647\u0646\u06cc \u0646\u0648\u062c\u0648\u0627\u0646 \u0631\u0627 \u067e\u0627\u06cc\u0634 \u06a9\u0646\u06cc\u0645. \u0686\u0631\u0627\u061f \u0686\u0648\u0646 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u2013 \u06f1\u06f2 \u062a\u0627 \u06f1\u06f5 \u0633\u0627\u0644 \u2013 <strong>\u067e\u0627\u06cc\u0647\u200c\u0627\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0646\u062f\u0647 \u0630\u0647\u0646\u06cc\u060c \u0639\u0627\u0637\u0641\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc \u0627\u0648\u0633\u062a<\/strong>. \u0627\u06af\u0631 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0645\u062e\u0631\u0628 \u06cc\u0627 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0632\u06af\u0627\u0631 \u062a\u062b\u0628\u06cc\u062a \u0634\u0648\u0646\u062f\u060c \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0628\u0639\u062f \u0628\u0647 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af\u200c\u062a\u0631\u06cc \u062a\u0628\u062f\u06cc\u0644 \u062e\u0648\u0627\u0647\u0646\u062f \u0634\u062f: \u0636\u0639\u0641 \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0647\u06cc\u062c\u0627\u0646\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u0631\u062a\u0628\u0627\u0637\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0627\u0646\u06af\u06cc\u0632\u0647 \u062a\u062d\u0635\u06cc\u0644\u06cc\u060c \u062d\u062a\u06cc \u0622\u0633\u06cc\u0628\u200c\u067e\u0630\u06cc\u0631\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u06cc\u0627 \u06af\u0631\u0648\u0647\u06cc.<\/p><p>\u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631\u060c \u0627\u06af\u0631 \u062a\u062d\u0644\u06cc\u0644 \u062f\u0631\u0633\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f \u0648 \u0628\u0647 \u0646\u0648\u062c\u0648\u0627\u0646 <strong>\u0627\u0628\u0632\u0627\u0631 \u0634\u0646\u0627\u062e\u062a\u0650 \u062e\u0648\u062f<\/strong> \u062f\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0627\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f:<\/p><ul><li>\u0628\u0641\u0647\u0645\u062f \u06a9\u0647 \u0686\u0631\u0627 \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f<\/li><li>\u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u062f \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u062f\u0627\u0631\u062f<\/li><li>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u062f<br \/>\u0648 \u0646\u062a\u06cc\u062c\u0647\u200c\u0627\u0634 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 <strong>\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0641\u06a9\u0631\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc<\/strong> \u0627\u0648 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li><\/ul><p><strong>\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u062f\u0627\u062e\u0644\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0634\u0646\u0627\u062e\u062a\u06cc \u062f\u0631 \u0645\u062f\u0631\u0633\u0647 \u0641\u0631\u0647\u0646\u06af<\/strong><\/p><p><strong>\u06f1<\/strong><strong>. <\/strong><strong>\u062c\u0644\u0633\u0627\u062a \u06af\u0631\u0648\u0647\u06cc \u0628\u0627 \u0645\u0648\u0636\u0648\u0639 \u00ab\u0634\u0646\u0627\u062e\u062a \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/strong><strong>\u00bb<\/strong><\/p><p>\u062f\u0631 \u0627\u06cc\u0646 \u062c\u0644\u0633\u0627\u062a\u060c \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u062a\u0634\u0648\u06cc\u0642 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a\u06cc \u06a9\u0647 \u0631\u0641\u062a\u0627\u0631\u0634\u0627\u0646 \u0631\u0627 \u0642\u0628\u0644 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u0648\u0627\u06a9\u0646\u0634 \u0628\u0647\u200c\u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u0648\u0631\u062f\u060c \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u0646\u062f. \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062e\u0648\u0627\u0633\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u062f\u0686\u0627\u0631 \u062a\u0631\u062f\u06cc\u062f\u060c \u062e\u062c\u0627\u0644\u062a\u060c \u062e\u0634\u0645\u060c \u06cc\u0627 \u0631\u0642\u0627\u0628\u062a \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0631\u0627 \u0628\u0627\u0632\u06af\u0648 \u06a9\u0646\u0646\u062f\u060c \u0633\u067e\u0633 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0645\u0631\u0628\u06cc \u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0622\u0646\u0647\u0627 \u0631\u0627 \u062a\u062d\u0644\u06cc\u0644 \u06a9\u0646\u0646\u062f: \u0622\u06cc\u0627 \u0622\u0646 \u0641\u06a9\u0631 \u0645\u0646\u0637\u0642\u06cc \u0628\u0648\u062f\u061f \u0627\u062d\u0633\u0627\u0633 \u0686\u0637\u0648\u0631 \u0647\u062f\u0627\u06cc\u062a \u0634\u062f\u0647 \u0628\u0648\u062f\u061f \u0631\u0641\u062a\u0627\u0631 \u0628\u0639\u062f\u06cc \u0686\u0647 \u0628\u0648\u062f\u061f \u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u060c \u0646\u0648\u062c\u0648\u0627\u0646 \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 <strong>\u0627\u0641\u06a9\u0627\u0631 \u067e\u06cc\u0634 \u0627\u0632 \u0631\u0641\u062a\u0627\u0631<\/strong> \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0645\u0627\u06cc\u062f.<\/p><p><strong>\u06f2<\/strong><strong>. <\/strong><strong>\u062b\u0628\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0641\u06a9\u0631 \u0648 \u0631\u0641\u062a\u0627\u0631<\/strong><\/p><p>\u0647\u0631 \u0646\u0648\u062c\u0648\u0627\u0646 \u06cc\u06a9 \u062f\u0641\u062a\u0631\u0686\u0647 \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u0631\u0648\u0632 \u06cc\u06a9 \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u0647\u0645 \u0631\u0627 \u062b\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f: \u0686\u0647 \u0627\u062a\u0641\u0627\u0642\u06cc \u0627\u0641\u062a\u0627\u062f\u061f \u0686\u0647 \u0641\u06a9\u0631\u06cc \u06a9\u0631\u062f\u0645\u061f \u0686\u0647 \u0627\u062d\u0633\u0627\u0633\u06cc \u062f\u0627\u0634\u062a\u0645\u061f \u0686\u0647 \u06a9\u0627\u0631\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0645\u061f \u0633\u067e\u0633 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0647\u0641\u062a\u0647 \u0628\u0627 \u0645\u0631\u0628\u06cc \u06cc\u0627 \u0645\u0639\u0644\u0645 \u0645\u0631\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u0647 <strong>\u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc<\/strong> \u0648 \u062f\u06cc\u062f\u0646 \u0631\u0648\u0646\u062f\u0647\u0627: \u0645\u062b\u0644\u0627\u064b \u00ab\u0647\u0631\u06af\u0627\u0647 \u0645\u0646 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0627\u0645\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0645\u060c \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u0645 \u062f\u0631 \u06a9\u0644\u0627\u0633 \u063a\u0627\u06cc\u0628 \u0628\u0627\u0634\u0645\u00bb.<\/p><p><strong>\u06f3<\/strong><strong>. <\/strong><strong>\u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u00ab\u062a\u063a\u06cc\u06cc\u0631 \u0627\u0644\u06af\u0648\u06cc \u0641\u06a9\u0631\u06cc<\/strong><strong>\u00bb<\/strong><\/p><p>\u0628\u0627 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f 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